R1 + Button-Special Skills:
Squat down, grab bars, lift, shoulder support, bow legs, clean and jerk... on the afternoon of the 8th, when the peninsula reporter came to the weightlifting training hall of the city sports school, the afternoon training class had already begun, and more than 20 female athletes were silently repeating their exercises and lifting barbells again and again. Different from the traditional impression of reporters, weightlifters are short and stout. Some of the girls here are over 1.70 meters tall. Most of them are well-proportioned, with beautiful hips and tight arms. Only a few of them are tall and stout, while the rest can't see any trace of stout. "Because China used to do weightlifting at small levels, people saw the success of 48kg and 52kg athletes, so they took it for granted that weightlifting would make people grow short, but in fact scientific practice would not affect children's height development. Just imagine, even in daily life, how tall can a person weightlifting about 100kg be? Plus muscular will appear stout, but this does not mean that all weightlifters are stout. Five or six little girls in our team are over 1.70 meters tall, and some boys are nearly 1.90 meters tall. " Liu Eryong, coach of the women's weightlifting team, told reporters that weightlifting not only did not affect the height of the children, but also did not destroy their figure. "As you can see, because of the long-term squat practice, the children's thighs and buttocks are very beautiful. Some small fat people have lost more than 10 kg in a few months and their muscle lines look better. With the deepening of scientific training, weightlifting is no longer the sport that people think destroys their bodies. "
高兴被人误以为男生，她的爸爸是咖啡师，十年前去世，留下一本工作多年写的咖啡日记。高兴的梦想是继承父业，做一名出色的咖啡师。可爸爸去世后，高兴和妹妹、妈妈相依为命,过着拮据的生活。为了还债，失业的高兴来到家附近新开业的王子咖啡店应聘，老板姜尚武要开一家特色咖啡馆，因此她不能公开自己是女生的事实，没想到竟然和霸道总裁姜尚武从欢喜冤家变成朋友。与此同时她还结识了姜尚武的堂哥秦哲默，秦哲默是白鹿咖啡馆温文尔雅的暖男总裁，却因女友韩笑的离开而痛苦，韩笑回国求复合，高兴为秦哲默出谋划策，排解烦恼。高兴与姜尚武、韩笑与秦哲默，两对有情人经历了情感纠结和事业的起落后都有所成长，高兴还通过自己的努力终于成为了咖啡师。
《守护者》由瑞安·怀特 (《审判八号提案》、《披头士女助理》) 执导。这部精彩的 7 集纪录片讲述了巴尔的摩修女被害悬案和其中的恐怖秘密，以及她遇害后近 50 载仍挥之不去的痛楚。 记录片从修女凯茜·切斯尼克的失踪事件展开，她是巴尔的摩一位备受喜爱的修女，也是天主教会高中的教师，她于 1969 年 11 月 7 日失踪。大约两个月后，人们发现了她的尸体，时至今日，她的遇害仍是一桩悬案。 直到 90 年代，修女凯茜·切斯尼克曾经的一位学生 (一位匿名“无名氏”的女性) 说出了自己遭受高中牧师性虐待的可怕经历，这件案子才重新受到人们的关注。令人难以置信的是，该女子透露，在人们发现修女凯茜·切斯尼克的尸体之前，她曾被带到跟前接受警告“看看说别人坏话会有什么下场”。尽管有上述证据以及其他受害者和目击者的证词，但并没有人被追究责任，而且此事在巴尔的摩外鲜有报道。 通过走访数十人，包括修女凯茜的朋友、亲戚、记者、政府官员和决心找出真相巴尔的摩市民，怀特拼凑出事件的大体，不仅涉及受人喜爱的天主教会学校老师之死，还牵涉到神职人员性虐待、被压抑的回忆以及政府和宗教机构，他说：“说得好听点是 (政府和宗教机构) 过去 45 年存在失职，说得难听点就是他们隐瞒了事实真相。”
他抬起頭笑，他低下頭哭，身無分文 他卻千金難買。
又转向李敬文和葫芦，来，咱们以汤代酒，也喝一碗。
"No one in position 149 was completely unstung, I am no exception, He got several times during the fight, But I'm lucky, None of them stung the key parts, Two big flying wasps stung me in this area of my chest. Luckily there was a bullet bag hanging on it, The bullet bag was stuffed with four shuttles (note: the shuttle here refers to the magazine of an automatic rifle). Four shuttles covered the whole chest, So it blocked the two poison needles directly, No matter how severe the poison needle is, of course it cannot penetrate the shuttle. Just pierced the canvas on the bullet bag, It was hung on it, but although it could not be tied through the shuttle, it could still pass through the slightly thinner metal, because I had been hit several times in my head. When the battle was completely over, I had five poisonous needles on my head, each of which was the front tip already stuck in and the back half was exposed. I was wearing a helmet at that time! Even helmets can be tied up. No wonder several comrades with cloth hats have their skulls nailed through.
哎呀。
小娃儿三天吵，两天好的，我也不好当个大事，就没去了。
1936年12月，西安事变爆发，国共两党关系微妙。军校即将毕业的地下党冉华被同学宁鹏飞泄露身份，招致祸端。未婚妻石莉为救冉华家破人亡，无奈与冉华之弟冉国上山落草。抗战爆发，冉华与宁鹏飞尽释前嫌，联手抗日。在此期间，邓梅爱上冉华，但冉华始终思念石莉，不为所动。抗战胜利，冉华与宁鹏飞因立场不同再生间隙，宁鹏飞女友、冉华之妹冉辛在内战中牺牲。全国基本解放，冉华率领先锋团挺进川渝，解放大西南。宁鹏飞受命留在武陵山，抵御解放军。石莉和冉国受到宁鹏飞蛊惑，对解放军产生误解。宁鹏飞伏击先锋团，邓梅受伤牺牲。冉华误以为这一切是石莉所为，几人展开一段错综纠结的恩怨情仇。几经磨难，石莉与冉华尽释前嫌，联手击败宁鹏飞的势力。宁鹏飞不甘失败，暗中在重庆启动爆炸计划。关键时刻，冉华与石莉、冉国联手，摧毁宁鹏飞的计划。
板栗见他不出声，笑道：怪不得在京城的时候，任谁给你提亲都不答应，原来是心有所属。
这一带的山也都是张家的，大多种的是橡树，只路边山坡上种的是各种果树或者竹林。
Head and Shoulder, Top, Bottom
Charm 2:51-300
岩瀬健（山下智久饰）和吉田礼（長澤まさみ饰）是从小学就在一起玩的青梅竹马，明明对彼此都心存好感，就只差说出“喜欢”二字，可是礼最后怎么就成了多田老师（藤木直人饰）的新娘？
……杨长帆不得不把翘儿放低一些，可翘儿哪里还舍得打，只抱着杨长帆的脖子，像小猴子一样挂在扬长帆身上，死命不松手：可算没事了……可算没事了……发泄够了，她这才想起爹娘还在，连忙松手从杨长帆身上跃下行礼：爹……娘……行礼过后一抬头，她才觉得有什么不对，好像少问了一句好。
本季将揭开全新篇章，如今是改变和挑战、希望和恐惧、知识和无知并存的时代。罗西南特的船员们接到任务：探索星环之门外的新世界
岂止是晦气死了，那可就大乱了。
戚少商与顾惜朝，今生难得的知己，又是有不共戴天之仇的宿敌。戚少商，连云寨大当家。他宅心仁厚，引得人人都对他心怀敬意和佩服，正因为他这种大侠之气，引得他被赠逆水寒宝剑。而逆水寒的剑中则隐藏着巨大的秘密。顾惜朝，身为青楼女子之子，能文能武，懂兵法，著《七略》一书，望报国以明志。却因为出身的问题，受尽冷眼，感受世态炎凉。顾惜朝于一次街头卖艺上遇到了全相傅宗书之女傅晚晴，对其一见倾心。但在成亲当晚，却被全相委托了一项必须完成的任务，就是刺杀戚少商夺得逆水寒。为了与晚晴相伴且实现自己的抱负，顾惜朝设计接近戚少商。二人一见如故，戚少商更是把顾惜朝引为难得的知己。但二人身处不同的立场，顾惜朝还是血染连云寨，戚少商幸运逃出。于是一场追杀与逃亡的故事就此拉开序幕……
