YOUIJZZZFREE最新/第20220417下期/高速云m3u8

Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!小葱奇怪地问道：夫人这话晚辈不明白。Some people may have embarked on a one-way trip to death 1-3 months in advance, during which some changes will occur.本剧主要讲述了在澳门正规经商的两大集团经过多年打拼，经营产业逐渐壮大，然而由于经营疏忽，让日本经济势力乘虚而入，市场规则受到严重干扰。面对这一困境，如何击败外敌，重振雄风，两大集团最终选择团结一心，联合警方成功抵制境外黑暗经济势力维护国家经济秩序的故事。红椒听得两眼放光，立时就要找人动手做，再不快些。Then as long as someone opens my blog post, it will automatically pay attention to me.　　本作监督一职将由佐藤顺一担任，曾执导「海物语」及「ARIA」等治愈题材的他，今次执导这种充满智力解谜的作品，对他来说可谓是一个新的挑战，始于风格始终不同，我们也真的不能想像这是一部怎样的作品了。另外，曾为「SKIP BEAT」及「潘多拉之心」等作负责系列构成的关岛真濑，将再一次为这部原创动画给力，关岛真濑一向也有很不错的表现，我们当然也期待着他在本作中同样有出色的表现。