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(4) Purposeful exercises need to go out of the comfort zone.《足球小将》宣布复活！将于2018年4月播出，该动画讲述了热爱足球的大空翼逐渐成长为职业足球运动员的传奇故事。On February 26, Caijing magazine WeChat Public Number issued an article explaining and apologizing for the article "Spring Festival Chronicle: A Northeast Village with Worsening Illness": This article is one of a series of essays in Caijing during the Spring Festival. The organization of this series of essays is intended to relive customs, trace back traditions and describe changes in hometown through the Spring Festival. It was later learned that Gao Shengke did not return to his hometown this year, but was based on his past experience of returning home and telephone interviews during the Spring Festival this year. However, it was published in the column of "Returning Diary", which is not serious and wrong. For some of the stories of my hometown mentioned in the essay, the reporter also processed them in terms of time, place, character names and other details, which affected the accuracy of the article and made many improper expressions. Once the article was published, it was reprinted after the title was revised by other media and immediately spread widely, causing great controversy and negative impact. The editorial department of the media said that the essay articles, which were not strictly controlled and not strictly handled, were deeply sorry for the negative impact on the people in the areas mentioned in the article.大学新生林峰（李凯馨 饰）为了重振大学登山社，和前登山社成员夏迪（邢昭林 饰）相识，经过一系列的误打误撞，两个有着共同爱好与梦想的年轻人彼此牵绊越来越深，并由此牵扯出五年前一桩波及众人的登山事故，于是，一段彼此拯救、试炼真心的情感就此拉开帷幕。本剧全程用悬念牵引故事发展，充满反转，将残酷的现实和美好的青春梦想徐徐展开，传递给观众真实的情感共鸣。号称“史上最佳剧集”之一的《宋飞正传》，其知名度与受欢迎度毫不逊色于大部分国人熟知的经典喜剧《老友记》（《六人行》）。故事也是以纽约为背景，讲述四个曼哈顿年轻人的故事。故事围绕喜剧演员宋飞展开，主要人物有：自己演自己的杰瑞·宋飞、宋飞的多年老友乔治、宋飞的前女友伊莲，还有宋飞神叨叨的对门邻居克莱默。《宋飞正传》每集故事之间没有关联性，没有贯穿全剧的主题或者主线，主要情节就是讲述四个主人公的日常生活，巧妙地将笑料暗藏其中。编剧从小人物的视角出发，描绘出色的对白语言、演员精湛纯熟的演技以及美式无厘头的插科打诨，是该剧大获成功的原因。《宋飞正传》在播出之后立即得到了评论界和观众的一致好评与喜爱，收视率连年居高，演职员获得数十个重要奖项或提名，Seinfeld和David也从中获得数亿美元的收入。2002年美国权威电视杂志《手指指南》（TV GUIDE）组织的“史上50部最佳剧集”（50 Greatest Shows of All Time）评选中本剧当仁不让名列第一。I will talk about this case in two parts.