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Repeating your current daily work for 1,000 days will not make you an expert, but will only make you fall deeper into the current situation. Psychologist Anders Erickson's principle of "deliberate practice" has refreshed our understanding of learning and practice, knowledge and skills, 10,000 hours and success. What is more valuable is that the book focuses on explaining how to practice "deliberate practice" in our work and life. As long as it is applied, we will be able to train ourselves to be outstanding in 1,000 days.京城刑警李慧炎（段奕宏 饰）因一起绑架案，来到东北小城双塔，机缘巧合下，与前来寻找父亲被杀真相的入殓师周游（大鹏 饰）相识。二人意外卷入一宗横跨二十六年的恩怨纠葛……夜幕收起，白日笼罩。在一座矗立北方的冻土之城，十二个日夜，向观众揭示一个关于人性的秘密。“双探”于冰冻之寒下的人性涅槃重生……愛德華的妻子和孩子死於一場悲慘的意外，於是他前往平行宇宙，為愛妻尋找更理想的宿命。Let's first analyze the above process. We can summarize as follows:埃斯科瓦尔（瓦格纳·马拉 Wagner Moura 饰）曾是一个走私商人，机缘巧合之下开始接触毒品生意，野心勃勃的他将无法计数的毒品贩卖到美国，成为了富可敌国的大毒枭。与此同时，他集结了圈内几大巨头，成立了声名显赫的麦德林集团，一时间，埃斯科瓦尔的劲头无人能敌。　　"不能实现梦想的人生就是失败的？""不，不管什么工作，只要全力去做，就能获得无穷的快乐！""无趣的工作，万岁！"不对，不对……老翁心生机警，虽然无论是船来的方向，还是船的规格，这都不该是倭寇，但他就是觉得不对，麻子，去所衙，快去……我？麻子脸青年指着自己道，去说什么啊？不管，先叫人来。