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Therefore, amateur trainers do not take part in any competition, and their high results will not affect their life and future. Protective equipment should be used as soon as possible. Only by nipping in the bud can we have better training and avoid interruption of training due to injuries, which will affect our work, study and life. Other knee pads or something, use them when you feel stressed, and take them when you can get used to them. Don't be afraid of how much that knee pad will affect your grades. For amateur trainers who squat for more than 2 times their weight, change into a better belt and keep a pair if conditions permit.　　朴叙俊饰演朴塞路，他是不会对不正义妥协的直进型青年，因为无法抹去的风怒他投身到梨泰院，开始挑战全新的梦想，他将会对餐饮界大企业“张家”展开痛快的反击。　　终于有一天，爱罗薇的研究有了新的突破，他们的工作站收到了一个以素数方式发送的奇怪信号，艾罗薇立即断定这是智能生命向空间发送的寻求伙伴的信号。马须仁(梁朝伟 饰)专门为上市公司提供重组合并方案，是一个年轻有为的钻石王老五；但他的为人却十分刻薄吝啬，女友为了报复将他的信用卡及银行支票全部挂失，恰巧又遇上公众假期，银行都停业了，他突然之间变成了身无分文的“穷人”。　　Charlie患了癌症，虽然化疗会有很高的治愈率，但是他却选择了更加"自然"的疗法，他的两个多年死党无法说服他改变主意，便铤而走险绑架了他，强行为他化疗。