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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!好容易探出他被关在书房，找了个机会出来告诉他，若是觉得在张家呆不下去，不妨去安国。电影《太空旅客》由《模仿游戏》导演莫腾·泰杜姆掌镜，《普罗米修斯》编剧乔·斯派茨操刀剧本，是克里斯·帕拉特和詹妮弗·劳伦斯两人的首次银幕合作。故事背景设定在遥远的未来，一艘运送数千人到遥远殖民地星球的太空飞船发生了技术故障，让本该再沉睡90年的乘客Jim Preston（克里斯·普拉特 Chris Pratt 饰）与Aurora（詹妮弗·劳伦斯 Jennifer Lawrence 饰）提前从冬眠中醒来。冷家八个兄弟以情感经历为主线，描写中国当代农民进城打工的故事。冷家八兄弟闯入京城，既兴奋又畏惧，既向往又茫然。靠勤劳，靠忠厚赢得社会承认，得到了世人的尊重。向人们展示了改革三十年来，中国农村向工业化、城市化转移的变迁，及公正、平等对待农民工的故事。那葫芦丝可不是什么好兵器，砸在胡钧身上立时开了瓢。　　本片根据大仲马的经典名作《基督山伯爵》改编。According to the latest report, river redundancy, who was involved in the scandal, voluntarily applied to revoke the honorary title of "human cultural sacrifice" awarded to himself. However, river redundancy himself denied all kinds of charges against himself.