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Purple: Lithospermum, Black Bean, MulberryHave you ever been so embarrassed and lost as I am? Have you ever been as eager as I am to stand on the stage, explain your views to leaders, introduce products to customers, spread knowledge to the public, talk and laugh, be confident, lead the audience, and make the audience laugh, cry and be passionate because of you?《与猫共度的夜晚》原先是作者キュルZ于推特、网络平台ねこナビ发表的漫画，分享各种围绕在曼赤肯猫咪咕噜加，以及主人风太和小 P这对兄妹的养猫日常生活。动画监督将由执导《异世界四重奏》，同时也是一名小动物临床兽医师的芦名みのる担任，Studio Puyukai负责制作。This book was written by two authors, one is a psychologist and the other is a science writer. More than 10 years ago, we began to often discuss the theme of outstanding people and "deliberate practice", and five years ago we began to seriously write books on this theme. During that time, the book slowly took shape in the ideological collision between the two of us, so that it is now difficult for us to distinguish which part of the book was put forward by whom. All we know is that it is much better and completely different for the two of us to write this book together than for us to write it alone.身份神秘的petter叔出于某种特殊的目的，出资盘下了夏田家园一个即将开业的健身房，也顺手接下了善良又倒霉的健身教练马飞，憨憨的游泳教练大伟和古灵精怪的前台小咪三位员工，又在招聘市场“捡回”了行为古怪的亲亲作为会计和厨娘。蒯彻担心韩信再有顾虑。Take steak as an example. I only like medium rent when eating steak, that is, it is 3-4 rare. In the past, depending on the thickness of the steak, the central temperature will reach about 50 degrees when each side is fried for 1-2 minutes. At this time, the inside of the steak will be very attractive red and the taste will not be tender. In addition, when processing some seafood products, the temperature can be fixed in the range of 70-90 degrees, thus prolonging the cooking time, thus better ensuring the taste and preserving nutrition. Finally, since the food materials in the vacuum sealed environment have little contact with air and the juice can be locked in the bag, the produced food materials will be more juicy and will not be oxidized and discolored.