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Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.升级网站，陈启需要提意见，林白等人开发游戏。1. Download Aisi Assistant and itunes重庆电视台生活频道开播《健康大学堂》，全市各大医院知名教授和真资格的专家将从群众日常的健康习惯出发，深入浅出地对健康科学知识进行生动 阐述，让市民在快乐中学习健康知识，学会健康技巧，享受健康生活。节目每天固定在上午7:20~7:35（重播）、下午2:00~2:15（重播）、晚上 9:43~9:58（首播）三个时段播出。2013成都财富全球论坛嘉宾、《功夫熊猫2》的导演余仁英，在论坛现场首次展示了《功夫熊猫3》中的全新人物造型：一个穿着红色中国风（类似于汉唐服饰）的母熊猫。李天宠叹了口气，既然你来了，我提前告诉你就是了，那人往后可不止是祭酒了。应及早派官兵出城追捕，在这里埋怨没有用。